
How to Enjoy Hari Raya Food Without Ruining Your Fitness Goals
Hari Raya is one of the most exciting times of the year. After a month of fasting, everyone’s ready to feast, celebrate, and—let’s be honest—undo all that calorie deficit in one weekend.

Reliving Hari Raya Memories: Nostalgic Moments That Bring Us Back
Hari Raya has always been a time of joy, family, and celebration, but over the years, the way I experience it has changed drastically.
From my mischievous childhood antics to teenage heartbreaks, and eventually, the reality of adult life, Hari Raya in Singapore has been a journey filled with nostalgia, laughter, and bittersweet moments.

It’s Not a Diet – Why I Say No to Seconds at Raya
Raya is that special time of the year when all diets, calorie counting, and portion control get thrown out the window because it is a once-in-a-year kind of thing.
It’s the season of indulgence, where tables overflow with rendang, lemang, satay, lontong, and an endless stream of kuih-muih.
For many, it’s the one time when they can guiltlessly eat like a food reviewer on a mission. But for some, we are trying our best to enjoy the moment wuth our family members without spoiling the vibe.

I Care About Palestine, But the Constant Reminders Are Overwhelming
A Personal Reflection on Palestinian Suffering
In recent years, the Palestinian struggle has been thrust into the global spotlight, with daily reminders flooding social media and news outlets.
The heartbreaking images, stories, and statistics about the suffering of the Palestinian people are hard to ignore.

Avengers Doomsday: Will It Be An Epic Comeback?
The Avengers Doomsday movie has been long anticipated, and after a silence spanning since 2019, there’s a huge weight on its shoulders.
Let’s face it, the past year has been full of bland, lacklustre movies that have left many of us wondering if Hollywood has forgotten how to make an exciting blockbuster.
(Well, for me that is. I couldn’t last 30 minutes into Thor Love and Thunder movie without constantly looking at the time and don’t get me started on the Wicked. )

6 Best Gut Health Supplements to Relieve Heartburn, Reduce Bloating, and Improve Digestion
Ever had that heartburn feeling after a heavy meal? That fiery sensation creeping up your chest like a dragon who just discovered spicy food? Yeah, me too. Heartburn isn’t just a nuisance—it can wreck your sleep, your mood, and your ability to enjoy your favourite foods.

Overcoming Skinny Fat: Should You Bulk or Cut First for a Leaner, Muscular Physique?
If you’ve ever looked in the mirror and noticed that, despite being slim, your stomach is still soft and flabby, you’re likely dealing with a skinny fat stomach.
Having a skinny body but fat stomach is one of the most frustrating body types to have because you don’t look overweight, but you lack muscle mass and still carry excess fat around your waistline and belly.

How I Manage Bloatedness and Heartburn Feeling While Eating My Fav. Foods
If you’ve ever felt like your stomach is a ticking time bomb—just waiting to explode with bloating, heartburn, or general discomfort—you’re not alone.

The Best Halal High-Protein Hawker Meals in Singapore
How Singapore’s hawker food can fuel your fitness goals, whether you’re looking to lose weight or bulk up.
Stay Healthy, Have Fun & Laugh Along the Way!
Get the latest on fitness, gut health, productivity, and personal growth, plus my take on trending news, lifestyle tips, and the best food spots in Singapore. Expect real stories, useful insights, and the occasional rant—because life’s too short to be boring! 😆