How I Transformed from Skinny Fat to Fit While Juggling Shift Work
If you’ve ever looked in the mirror and noticed that, despite being slim, your stomach is still soft and flabby, you’re likely dealing with a skinny fat stomach.
Having a skinny body but fat stomach is one of the most frustrating body types to have because you don’t look overweight, but you lack muscle mass and still carry excess fat around your waistline and belly.
How I Manage Bloatedness and Heartburn Feeling While Eating My Fav. Foods
If you’ve ever felt like your stomach is a ticking time bomb—just waiting to explode with bloating, heartburn, or general discomfort—you’re not alone.
The Best Halal High-Protein Hawker Meals in Singapore
How Singapore’s hawker food can fuel your fitness goals, whether you’re looking to lose weight or bulk up.
Stay Healthy, Have Fun & Laugh Along the Way!
Get the latest on fitness, gut health, productivity, and personal growth, plus my take on trending news, lifestyle tips, and the best food spots in Singapore. Expect real stories, useful insights, and the occasional rant—because life’s too short to be boring! 😆