L-Glutamine is an amino acid that plays a key role in gut health, immune function, and muscle recovery. It helps maintain the integrity of the gut lining, supports digestion, and can aid in reducing inflammation in the intestines.

Magnesium citrate is a type of magnesium supplement that is combined with citric acid. It is well-absorbed by the body and commonly used to support muscle function, nerve health, and energy production.

It also acts as a gentle laxative, helping with constipation by drawing water into the intestines. Many people take it for relaxation, better sleep, and overall gut health.

GI Relief by Thorne is a supplement designed to support digestive health and soothe the gut lining.

It contains a blend of natural ingredients like aloe vera, deglycyrrhizinated licorice (DGL), and slippery elm, which help reduce inflammation, protect the stomach lining, and promote overall gut comfort.

It’s commonly used for relief from occasional digestive discomfort, heartburn, or irritation caused by a sensitive gut.

DeFiberMend by Thorne is a dietary supplement designed to support gut health.

It contains a blend of soluble and insoluble fibres, including guar gum, acacia fibre, and arabinogalactan, which help promote healthy digestion, regular bowel movements, and a balanced gut microbiome.

The formula also aids in soothing the digestive tract, supporting immune function, and enhancing overall gut function without causing bloating or discomfort.

Description goeThorne Advanced Digestive Enzymes can be helpful for individuals who experience digestive discomfort or have difficulty breaking down certain foods.

The product contains a blend of enzymes designed to assist in the digestion of proteins, fats, carbohydrates, and fibres, which can promote better nutrient absorption.s here