I used to be a physically weak and skinny guy with digestive issues and acne, always feeling like I had to ‘fix’ myself.

Over the years, I’ve learned that health isn’t about being perfect—it’s about making small changes that actually fit into life.

I started focusing on fitness, gut health, and productivity, and somehow, that turned into a lifestyle that I enjoy.

But this blog isn’t just about fitness and eating clean—I also write about life in Singapore, news that catches my eye, random thoughts, and occasional rants when something annoys me. If you love exploring new cafes, figuring out how to be more productive, or just want a real, no-BS take on wellness and life, you’re in the right place.

Think of this blog as a mix of self-improvement, everyday experiences, and things I find interesting. It’s me figuring things out—and sharing the journey with you